I barely slept and feel miserable when I set off at sunrise. The road is becoming better now and there are just a few hills so I pick up speed despite my condition. People are very friendly and everyone greets me. I struggle to find food and mostly eat dry biscuits all day which I get down with water. I reach Serenje 50 minutes before sunset but decide to stay. Its 100 km to the next bigger village and I am still suffering from foodpoisoning.